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This is an educational resource designed to provide information on the healthy benefits of waterless cookware. Peruse our website for more than 50 cooking videos, 200 recipes, and Instructions on the Use & Care of Health Craft Induction Cookware for Waterless Cooking
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This Week's Featured Recipe...
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BBQ Meatballs
Prep Time: 50 Minutes, Makes 25-30 Meatballs
½ cup low fat milk
1 pound ground turkey or lean ground beef
2 medium sweet onions, minced
1 clove garlic, minced
1 cup brewed coffee
3 tablespoons tomato paste
¼ cup apple cider vinegar
2 tablespoons Worcestershire sauce
½ cup brown sugar
¼ teaspoon Dijon mustard
¼ teaspoon ground cinnamon
¼ cup ketchup
1 teaspoon chopped fresh parsley
In a mixing bowl, combine oats and milk and let stand for 15 minutes. Add the turkey/beef and one of the onions. Mix well and form into 1-inch meatballs.
In a hot, dry skillet, covered with vent open, dry sauté the meatballs over medium heat until brown on all sides, about 15 minutes. Turn occasionally as they release from the skillet. Re-cover the skillet each time the meatballs are turned. Remove the meatballs with a slotted spoon and set aside.
To the skillet, add the remaining onion and the garlic; sauté in the meatball drippings until slightly browned, 3 to 5 minutes, stirring occasionally.
Slowly stir in the coffee and reduce the heat to medium-low. Add the remaining ingredients except the parsley and mix well.
Return the meatballs to the skillet. Cover and close the vent. When the lid spins freely on a cushion of water the vapor seal has formed, 3 to 5 minutes. After forming the seal, cook for 10 to 12 minutes.
To serve, sprinkle with parsley and serve with cocktail forks or toothpicks.
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Ask how you can Trade-In & Trade-Up: Trade In Your Old Waterless Cookware program. In exchange you will receive a 50% OFF coupon towards our NEW Induction Cookware. Old cookware items will be donated to charity or recycled. Contact your Distributor or
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